Well....that little popping going on in my knee last night on the treadmill was felt this morning. Wasn't sure if I'd be able to run....but it eventually faded away. Took it easy this morning and just kept my heart rate up...burned some calories.
Two days of running in a row. Wow...haven't done that in a while.
These past two weeks off have been a nice break....but boy has it felt good to get back at it.
Received a call from the make of my treadmill....they assure me that I only need to replace the circuit breaker on the unit, and all should be well. I think $10 is a fair price to pay, if it gets me so I can run at home again.
While I'm watching TV tonight (we're on the final episode of season 2 Sons of Anarchy - yep, season 1 was two weekends ago, and we got almost all the way through season 2 this past weekend)....anyway, while we're finishing up the last disc, I'm going to make some screw shoes. Sounds like I might get to test them out on my Jingle Bell Fun Run tomorrow am.
Snow is in the forecast!!! Not ice, just regular old snow. Sweet!!!!!!!!!!!!!! :-)