I went home last night, and did some strength training down in our little gym space in the basement.
I actually came home after work, and worked out at home.
I didn't eat dinner while telling myself "oh, I'll go lift some weights in a couple of hours once my dinner is settled."
I didn't put on pj's and call it a night.
I resisted the temptation of my comfy couch and actually went downstairs and did it.
I knew I had to run this morning, so I did all upper body.
But the point of all this is that I DID IT!!!
The darkness will not defeat me!
I shall survive this funk!
I will survive.
(breaks into song)
Did you think I'd crumble
Did you think I'd lay down and die
Oh no, not I
I will survive
as long as I know how to love
I know I'll stay alive
I've got all my life to live
I've got all my love to give
and I'll survive
I will survive
Hey hey!!!!!
(ahem)
Have a good evening everyone!!!
3 comments:
You did it! Great job!
I have that song on my Ipod and I remember on one of my long runs, I believe it was my first 10K training run ever the song came at the end of my run and I sang the words with it. I was out on the streets and didn't give a crap if someone could hear me. I just needed that song at that moment to help me finish :)
If anyone heard you, they'd just be jealous they weren't listening to the song along with you!!! (hehehe)
It's amazing how much I'll do while running now, and not care if others see me. :-)
Great job!!
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