I can actually, honest to goodness, say that today's run felt good. It's been over a week since I could say those words. Hallelujah!!
I don't know what the temperature was when I started, but when I got home it was 59 degrees....with a "feels like" of the same. Ahhhhh.....blisssssss!!!!!
Instead of walking once I reached the top of the hills, I tried to focus on, and control, my breathing. I kept telling myself I wasn't going to celebrate my legs FINALLY feeling back to normal by wussing out and talking walk breaks. :-)
I needed a good run, to remind myself of why I was doing this. Most of the time, it feels good. And, it feels even better when my run is done, and I can say "I did that!!"