How is that for a blog post beginning???? :-)
Met sis at the gym for my scheduled short 3 mile run.
I was barely able to drag myself out of bed. I hit the snooze twice....then, just before it went off a third time, I shut it off completely.
Never a good idea.
I laid there for another 5 minutes, forcing myself to stare at the ceiling and not close my eyes.
I was laying there thinking..."you're going to feel like crap if you don't get up and run....if you stay at home and sleep that extra hour it might feel good at the time, but you'll be tired all day....and you'll feel guilty for not running like you should.....and that big bowl of salty and buttery popcorn you had last night will take up permanent residence on your mid section....and it will laugh at you as you try to button your jeans."
I can be pretty rough on myself if I need to be. :-)
(3 miles, avg pace 10:17)