Got on the scale this morning, and it was up....again....for the third day in a row.
As I started running this morning, my right calf muscle felt like a rock. I almost had a limp, but not quite. I stretched like I usually do....not sure what it's problem is.
I ran my normal 3.5 mile hilly route. I only walked twice, very short walk breaks at that. Once just after I made it to the top of a serious hill, and the other kinda right in the middle of a serious hill. (I seriously hate hills.) :-) I usually take at least 5 short walk breaks in the middle of this run. Yet, my time was much worse than usual.
Do you ever just have one of those days???? :-) :-) :-)