Thursday, July 29, 2010

07/29/10 (3.5 mi, 11:10 pace)

Got on the scale this morning, and it was up....again....for the third day in a row.


As I started running this morning, my right calf muscle felt like a rock. I almost had a limp, but not quite. I stretched like I usually do....not sure what it's problem is.


I ran my normal 3.5 mile hilly route. I only walked twice, very short walk breaks at that. Once just after I made it to the top of a serious hill, and the other kinda right in the middle of a serious hill. (I seriously hate hills.) :-) I usually take at least 5 short walk breaks in the middle of this run. Yet, my time was much worse than usual.


Do you ever just have one of those days???? :-) :-) :-)


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