Today is my official first day running outside. No treadmills for me!!!!! (well, until this winter)
Today was also my first run with compression sleeves on my legs.
And, most importantly, my first run outside that I didn't feel pain.
Well.....except for the "I'm out of shape pain" I'd expected. :-)
Physical therapy is working!!!!!!!!! Third time's a charm I guess.
Ran through the neighborhood = hills.