Well....today it begins. I had my first personal training session with Jeremy this morning before work. He really worked me out. Burned about 1000 calories, and it felt good!!!!
When I got the locker room, one of the ladies that is in there every am with me said "wow, he really worked you out today!!!"
We'd never talked before, so I must have looked like hell. :-) I told her that I asked for it, so I guess I couldn't complain too much. :-)
Monday, October 12, 2009
Wednesday, October 7, 2009
10/07/09
I'm back. I fell off the wagon. Fell hard. Still have some bruises actually. But, I went back to the gym today. It felt great. Why is it I can't muster motivation to do something that makes me feel good? I just don't understand. :-)
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